For you, might coaching be better than workshops?
(We give our answer to this question at the end of the page)

“Deep Coaching” focuses on your vision, strengths, psychological resources and potential, but also seeks to heal disempowering memories and generalisations that undermine you.

Deep coaching brings out the best in you and transforms your difficulties into powerful resources that support you.

Bring your sense of purpose, your vision, strengths and psychological resources into the foreground of your life.

Transform any niggling self-doubt and undermining old stories to increase your success and happiness.

Whatever you wish to achieve in life, whether it is a vision you want to make happen, a change in career, a more balanced approach to your life as a whole, or to learn how to bring understanding and grace to the things which hold you back, we can help.

 “you are not a problem to be solved,
but a mystery that is unfolding”

Julian Russell is an executive coach and former UKCP psychotherapist who has been facilitating people for 30 years in the USA, Europe and China. Contact Julian at

If you are interested in coaching with Julian, you can schedule a free call with him to discuss it by clicking here. Read more about him: Who we are

So, might individual coaching be better than workshops for you?

Of course, it mainly depends on you and your preferences.  What we can say is that coaching and workshops each have slightly different advantages: with coaching, the entire focus is on you and your agenda. And it is more private. With workshops you are in a healing, self-actualising field with other people: your own growth and development is likely to be both triggered and inspired by other people.

When you spend time individually with a coach, the relationship which develops promotes deep trust and can allow both dreams and difficulties which feel too delicate for group settings to emerge. There are times when we, quite rightly, need all the attention just for us and it is then that individual coaching can be of huge benefit.

Having someone to walk alongside you as you work on your vision, someone who sees you as you are and believes in you, can make the difference between being able to make it happen or not.

Only you can determine what you need to go forward in your life. We invite and encourage you to follow your intuition and go with what feels right.

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