When we are in transition, we need to feel empowered, have our psychological resources available, and remember the best about ourselves. Inner empowerment helps us make the most of whatever is happening in our lives. We will develop an inspiring vision for our future and the inner resources to help us get there.  This course applies equally well to those in transition (change of job, relationship, children leaving home, retirement, loss, and health) and those who simply want to feel more empowered in their lives.

The Grange, part of Skyros holidays, is a small centre on the cliffs above the sea at Shanklin, Isle of Wight We will meet on Friday night for an introduction and dinner together. The workshop will be on Saturday morning, later afternoon Saturday and Sunday morning.  You will be free to look around the Island early Saturday afternoon, and for those who are interested, I will lead a walk along the beautiful cliffs down to the bay at Bonchurch/ Ventnor which will talk a couple of hours. Most participants like to go out to dinner together on Saturday night and I will join you. We start again on Sunday morning and finish at lunchtime.