Thriving in Transition
Monday 27 September to Friday 1 October, The Grange, Isle of Wight
Learn to be empowered and resourceful
in transition, in difficult times and in good times
When we are in transition, we need to feel empowered, have our psychological resources available, and remember the best about ourselves. Inner empowerment helps us make the most of whatever is happening in our lives.
Even in easy times, psychological empowerment and well-being help us make the best decisions, handle our relationships well, and to be proactive in developing our future. During this course we will develop an inspiring vision for our future and the inner resources to help us get there.
We will share our broken-heartedness and bring our hearts to creating the future we want. This course applies equally well to those in transition (change of job, relationship, children leaving home, retirement, loss, and health) and those who simply want to feel more empowered in their lives.
This workshop will focus on your own personal journey, using a range of meditations, demonstrations, exercises, sharing and coaching.
The centre is high up on the hill in the beautiful, car-free, old town of Skyros, with a panoramic view towards the ocean. The beach is 10 minutes’ walk and meals are half board; the group eats either lunch or dinner at the centre and the other in one of the many restaurants in the town or on the beach. Accommodation is in local rooms nearby.