- 2-hour sessions
- Light input from me
- Guided meditation
- Short sharing exercises
- Sharing in the large group
- Sense of community
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- 3-hour sessions
- Demonstrations of “deep coaching” by Julian
- Long deep coaching peer exercises
- Paired weekly coaching with other group members
- A 1:1 private coaching with Julian
- In depth materials including articles
- Develop mastery in key tools
- Guided, peer and self-practice meditations
- Deep sharing over months in the large group
- An email and WhatsApp group
- Deep sense of community
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