You Can Heal Your Life

You can amplify what is great about you, and you can heal what holds you back in life – learn how to express all that you truly are and can be.

• 5^th January 2022: Heal the Secret Corners of Yourself with Love
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• 12^th January: Find the Inner Resources that Heal
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• 19^th January: The Journey of Healing, Transformation and Fulfilment

What is My Potential in Life?

#1 What is My Potential in Life?

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#2 What is My Gift to the World?
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#3 How do I Include My Vulnerability and Difficulty?
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#4 How do I make it Happen?

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Guest Trainer Selene Vega

#1 Connecting from My Centre

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Slides

#2 Finding Balance

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Slides

Full Spectrum Meditation Practice

November 2021

There are 3 types of Meditation: Awareness practice, Relational Meditation (prayer) and Psychological Meditation – learn to do them all in one sitting.

 #1 Awareness Practice part 1: Attention and the Field of Awareness.
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#2 Awareness Practice part 2: Embodied Awareness.

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#3 Relational Meditation and Prayer: You can imagine, relate to, and converse with, any archetypal form or higher power of your choosing.

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#4 Psychological Meditation: We will access inner resources and apply them to any place in ourselves that needs nurturing or healing. Creative Mind is a state-of-the-art approach: see my videos and audio meditations here.

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#5 Practising the Three Types of Meditation: We will practice the three types of meditation in a single sitting.

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#6 A “Short and sweet” meditation format. Learn how to do these meditations in a short amount of time, so that we can connect with ourselves and life in a few minutes.

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Listen to the meditation here